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spaghetti bolognese for baby

Spaghetti bolognese

You can serve with a plate of vegetables, like corn, avocado and cucumber in small cubes and peppers cut into rings. You may serve fruit for dessert.

Ingredients
  

Sauce

  • 1 onion
  • 2 cloves garlic
  • 3 carrots
  • 1 tbsp olive oil
  • 400 g minced beef
  • 400 g chopped tomatoes
  • 2 tbsp tomato puree
  • 1 dl water
  • a little coarse salt and a little pepper
  • 3 tsp dried oregano

Spaghetti

  • 300 g spaghetti preferably whole grains

On the side

  • 100 g grated parmesan cheese chopped fresh basil leaves for the adults

Instructions
 

Sauce

  • Peel onions and garlic clove and chop them finely. You can also squeeze the garlic with a garlic press
  • Rinse and peel the carrots and grate them roughly on a grater
  • Pour oil into a pan and sauté garlic and onion over medium heat while stirring lightly in it
  • Add the meat and fry until it has taken on color. Stir the meat regularly so that it does not clump
  • Add the grated carrots and stir for 2-3 minutes
  • Add the chopped tomatoes and tomato puree together with the water and let it boil through. Season with salt, pepper and oregano. Let the meat sauce continue to cook over low heat while you cook the spaghetti.

Spaghetti

  • Put a pot on the stove and fill it with water
  • When the water boils, add the spaghetti and a little salt. Stir the spaghetti lightly at the beginning so that it does not stick together
  • Cook the spaghetti for approx. 10 minutes. Take out a single spaghetti and bite into it to see if it is ‘al dente’, ie. finished but still firm
  • Pour the finished spaghetti into a sieve or colander so that all the water runs off.
  • Eat the spaghetti with meat sauce and grated parmesan. For the adults, you can decorate the dish with fresh basil leaves. Save the cheese for the baby. Do not garnish the baby's portion with fresh basil

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