Side dishes and spreads

Pea Puree

Peas puree

Pea Puree

You can use the pea puree as a cold cut or as a filling in sandwiches. You can also serve the mash for potato or vegetable mash or use it as an accompaniment to meat, fish and raw vegetables.


  • 300 g fine frozen peas
  • 1 clove garlic
  • 2 tbsp oil a little of the boiling water


  • Pour the frozen peas into a saucepan, add water until just covered.
  • Boil the peas under a lid for 5 minutes
  • Pour the boiling water from the peas - save some of the water. Allow the peas to cool
  • Peel and press the garlic
  • Blend the peas with oil and garlic
  • Add a little of the boiling water until the pea puree has a creamy consistency. Season with a little salt and pepper.
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