Active Baby
2 reviews
independently verified
rating 5.00 / 5
Active Baby
2 reviews
independently verified
Store rating 5.00 / 5
Product rating 5.00 / 5
Meatballs in coconut - curry sauce

Meatballs in coconut - curry sauce

Ingredients
  

Meatballs

  • 1 small onion
  • 2 small carrots
  • 400 g minced veal and pork max. 10% fat
  • 1 egg
  • 3 tablespoons wheat flour
  • dl milk
  • ½ teaspoon coarse salt and a little pepper
  • 1 l water

Rice

  • 300 g whole grain rice

Coconut curry sauce

  • 2 onions
  • 2 small carrots
  • 1 apple
  • 1 tablespoon freshly grated ginger
  • 1 clove garlic
  • 1-2 tablespoons olive- or sesameoil
  • 2-3 teaspoons curry
  • 2 dl boiling water or broth
  • 2 dl light coconut milk
  • 1 tablespoon lime or lemon juice
  • 1 teaspoon sugar
  • 1 tablespoon cornstarch
  • ½ dl cold water

On the side

  • 2 peppers 4 tomatoes 400 g pineapple rings

Instructions
 

Meatballs

  • Peel the onion and peel the carrots. Grate them on a grater
  • Put onions, carrots, meat, eggs, flour, milk, salt and pepper in a bowl and stir it together to a paste.
  • Bring a saucepan with 1 liter of water and a little salt to a boil under a lid
  • Shape meatballs in your hand with a large teaspoon. Boil them in the water for approx. 10 minutes. Check that they are cooked through.
  • Take the meatballs out of the water, for example with a slotted spoon, and place them on a platter. Save the boiling water for the sauce
  • It does not matter that the meatballs cool while you make rice, sauce and accessories. They are reheated in the sauce.

Rice

  • Rinse the rice in a sieve
  • Cook them according to the instructions on the packaging, but without salt, as the rest of the dish ads salt
  • While the rice is cooking over low heat, you can make the sauce.

Coconut Curry Sauce

  • Arrow and chop the onions
  • Peel and rinse the carrots and cut into cubes
  • Cut the apple into quarters, remove the core and cut into cubes
  • Peel the ginger and grate it on a grater
  • Peel and chop the garlic
  • Saute onions, carrots and apple cubes in the oil in a pan
  • Stir in the curry and sauté it briefly
  • Add boiling water from the meatballs as well as coconut milk, ginger, garlic, lime juice and sugar. Boil it together for 15 min and blend it evenly.
  • Stir the cornstarch into cold water and use it to smooth the sauce. Pour in a little at a time until the sauce has a suitable consistency
  • Boil the sauce through and taste it. Taste the sauce and add if necessary. a little salt and pepper
  • Add the meatballs and heat the dish while stirring.

On the side

  • Clean the peppers and cut them into strips
  • Rinse the tomatoes and cut them into boats
  • Place vegetables and pineapple rings on a platter.

Comments are closed.

0
    0
    Your Cart
    Your cart is emptyReturn to Shop

    Please join us!

    and get all the great news and offers from us