Side dishes and spreads

Hummus for baby

hummus for baby

Hummus for baby

You can spread hummus on bread or serve as a small dish with salad and pita bread.


  • 150 g chickpeas
  • 1-2 cloves garlic
  • 2 ½ tablespoons lemon juice
  • 2 tablespoons tahini sesame butter
  • 1 teaspoon crushed cumin
  • 4 tablespoons Extra virgin olive oil
  • 1 ¼ dl cold water


  • Soak the raw chickpeas in a few liters of water and leave them to cool overnight
  • Discard the water. Pour the chickpeas into a saucepan with plenty of water. Boil the chickpeas under a lid for approx. 1-1 ½ time. Pour out the boiling water and let the chickpeas cool.
  • Peel the garlic clove and press it with a garlic press
  • Pour the chickpeas into a bowl or food processor along with the crushed garlic, tahini, cumin, oil, fresh water and lemon juice. Hold again with some of the water and lemon juice. Blend until the hummus is finely chopped
  • Adjust if necessary. the consistency of more water
  • Taste the hummus and add if necessary. more spice, garlic, lemon juice and possibly. a little salt and pepper.
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