You can instead fry the fish fillets whole. You can serve the fish bites with wholegrain bread, lemon, avocado, yellow and red peppers, cucumber,

  You can save some of the meatballs for the the lunchback. Refrigerate the portion to be stored immediately. Put only the meatballs on the

  You can serve boiled green peas, cherry tomatoes and rye bread for the egg pancake. Spread some extra virgin olive oil or butter on