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Dinners

Fish bites

Fish bites for baby

Fish bites

You can instead fry the fish fillets whole. You can serve the fish bites with wholegrain bread, lemon, avocado, yellow and red peppers, cucumber, tomatoes and corn. You can stir up a little mayonnaise with a little lemon, salt and pepper. Or use an oil-vinegar dressing.

Ingredients
  

  • 400-500 g fish fillet eg plaice
  • 2 dl wheat flour
  • a little coarse salt and a little pepper
  • 3 tbsp oil for frying

Instructions
 

  • Wipe the fish fillets with a paper towel
  • Cut them into oblong pieces
  • Pour half of the flour into a frosted plastic bag
  • Put half of the fish pieces in the bag and shake until the flour has spread on the fish
  • Put the pieces on a plate and shake the rest of the flour and the fish pieces in the same way
  • Heat a pan and put oil on
  • Fry the fish pieces approx. 3 minutes on each side
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