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chicken meatballs

Chicken meatballs for the packed lunch

Ingredients
  

  • 2 onions
  • ¼ unsprayed lemon juice and peel
  • 400 g minced chicken or turkey
  • 1 tablespoon wheat flour
  • 2 eggs
  • 2 dl milk
  • 2 tablespoons olive oil
  • ½ teaspoon salt and pepper

Instructions
 

  • Peel the onions and chop them finely - or grate them on a grater.
  • Grate the lemon peel finely. Squeeze the juice out with a lemon squeezer.
  • Put the minced chicken in a large bowl and stir it together with the lemon, onion, wheat flour, eggs and milk. Use an electric whisk.
  • Season the mince with salt and pepper.
  • Let the mince soak in the fridge for 10 minutes.
  • Put a pan on the stove with olive oil and heat it up.
  • Shape the mince into meatballs and fry them on the pan for approx. 3 minutes on each side over medium heat until golden.

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