Fruit purees and salats

Boiled strawberry puree

Boiled strawberry puree

Boiled strawberry puree


  • 100 g strawberries frozen or fresh
  • approx. ½ dl water
  • approx. 1 teaspoon sugar


  • Put the strawberries and water in a small saucepan with a lid.
  • Let them cook on low heat for approx. 5 minutes, until soft.
  • Mash the berries with a fork. If you want a more creamy mash, you can scrape the berries through a sieve or use a stick blender.
  • Season with a little sugar and let the bog cool down.
  • Check that the bog has the correct eating temperature before giving it to the child.


You can make fruit puree from both fresh and frozen berries, such as raspberries, blueberries and wild berries.
You should always boil frozen berries before giving them to the child. You do not need to cook fresh berries before mashing them, only wash them thoroughly.
Fresh mash can not be stored, but must be eaten immediately.
You can store boiled mash in the refrigerator for a few days. If you want to store boiled fruit puree, it is best to freeze the puree, as the berries thereby preserve the vitamins best.
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